5 Sleep Paralysis Horror Stories

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This has been a heavily requested video theme for a long time; these are 5 stories written by individuals who have experienced something horrific during sleep paralysis
Story 1 : Natalie Burns
Story 2 : Alex C.
Story 3 : "meowsaysdexter"
Stories 4 & 5 : Anonymous

If you want to send a personal TRUE story of yours, please send it through email: mrnightmareinbox@gmail.com
Anything with poorly structured sentences and grammar will not be read, so please just make them neat and understandable. Please also state how you would like your name to be credited in a video.

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  • The scariest story of them all

    wagwan famwagwan fam13 ժամ առաջ
  • Watching before bed in the dark wish me luck lmao

    HONEY DEWHONEY DEW15 ժամ առաջ
  • I use your videos to go to bed I'm so confused

    Caleb KenisonCaleb Kenison19 ժամ առաջ
  • The amount of shi I seen is fucking crazy

    MuddyG59MuddyG59Օր առաջ
  • At 1:50 when the figure was far from close I fell back into my wall hurting my spine:) T-T

    KristinaKristinaՕր առաջ
  • I've had an experience with sleep paralysis but because if how I sleep it wasn't that big of a deal. I always keep my blanket over my head because it's comfortable, so if you want to prevent any sort of scary experience then you might want to do the same.

    TopeoTopeoՕր առաջ
  • does anybody else turn on their fan and shut their window and shades and turns on all their lights to avoid getting scared ..

    ghozt1nghozt1n2 օր առաջ
  • Bruh I am so scared of having sleep paralysis

    Chief Sosa almightyChief Sosa almighty2 օր առաջ
  • Just amazing , Mr. Nightmare just never disappoints 🙏🏼thank you for your stories 🙏🏼

    CL0WDCL0WD2 օր առաջ
  • It's 2:02 am.. why tf am I watching this-

    OllieOllie3 օր առաջ
  • 3:49 is that footage from the fnaf game?

    lil_croverlil_crover3 օր առաջ
  • 3:54 , wait IS THAT A FNAF 4 SCREEN?

    catherine barrettcatherine barrett3 օր առաջ
  • Can someone tell me, does sleep paralysis work when you have poor eyesight, especially in the dark?

    KikuKiku3 օր առաջ
  • I’m pretty sure the second one is a sleep disorder because I regularly have a very similar experience. I get the sleep paralysis and I hear a weird noise that gets louder and louder until it’s unbearably loud and feels like my head is going to explode and shortly after that I fully wake up and can move again. I don’t have the visual thing though luckily.

    Don’t like my commentDon’t like my comment3 օր առաջ
  • Why do i tell stories to ''stop'' when they get scary???

    Jason McDonaldJason McDonald4 օր առաջ
  • I had this problem multiple times , in one point of my life I was having it 3 to 4 times a week , it was very scary , one time I opened my eyes and saw a grey faceless type of doll in human size sitting in my chair right in front of me , it was moving his arms and legs

    M NM N4 օր առաջ
  • final 4 closet

    shadowtheneohedehog 2shadowtheneohedehog 24 օր առաջ
  • It’s fucking hilarious because that background on 3:52 is literally the closet from fnaf 4 lmao

    AikoAiko6 օր առաջ
  • 3:52 lol fnaf

    lil' Sansonilil' Sansoni7 օր առաջ
  • 9:57 creepey

    Omaha MainOmaha Main7 օր առաջ
  • 9;57 is crrepey that face

    Omaha MainOmaha Main7 օր առաջ
  • Pog champ

    MaviFPSMaviFPS7 օր առաջ
  • I am sorry for our lose.

    Colin FreerColin Freer7 օր առաջ
  • I had sleep paralysis five times in my life. Always after hangover sleep. Very unpleasant sensation. Two out of five I saw things as well. Once there was a dark figure in the corner of my room, fortunately it didn’t move. :) My other experience was more terrifying. Something grabbed my arms and sit on my chest while starring my face with demonic red eyes. I will never forget that look. It was more than 3 years ago. Since then I haven’t experienced it.

    Zsolt BencsikZsolt Bencsik8 օր առաջ
  • For cccccccccc I is

    Bald bleepBald bleep8 օր առաջ
  • Has anyone every been in sleep paralysis and like broke out of like easily

    GoshaGosha8 օր առաջ
  • DON'T OPEN YOUR EYES DURING SLEEP PARALYSIS! As someone who has sleep paralysis like once a week, it helps so much to not open my eyes because then I don't have visual hallucinations. Sometimes I have auditory hallucinations still, but it's not as scary. I just remind myself that it's not real, and pray until I wake up.

    Sara CummingsSara Cummings9 օր առաջ
    • @Sara Cummings Damn

      Dat BoiDat Boi8 օր առաջ
    • I am sorry that you’re having this so often. It must be hard.

      Zsolt BencsikZsolt Bencsik8 օր առաջ
    • It’s difficult though. I haven’t had this experience for more than three years but remember who I struggled to wake up. In order to do that I had to keep my eyes open.

      Zsolt BencsikZsolt Bencsik8 օր առաջ
    • @Dat Boi I have done that before. I opened my eyes, saw a scary figure standing next to my bed, and then closed my eyes so I wouldn’t have to see it. I can’t guarantee that this would work for everyone though

      Sara CummingsSara Cummings9 օր առաջ
    • Would you be able to close your eyes if you open them?

      Dat BoiDat Boi9 օր առաջ
  • I have never had that tho I wanted to

    Abbie BellamAbbie Bellam9 օր առաջ
  • holy butt im scared

    Nico ThibertNico Thibert9 օր առաջ
  • I had a lot of sleep paralysis when I was 4-12 years old. Last night I got it after 3 years, I had completely forgot the feeling. I was in my bed and tried to reach my lamp light which was just 10 centimeters away. When you get sleep paralysis you can’t really move but I managed to come close but my muscles didn’t let me, I couldn’t move at all. After that I tried to walk out my bed but it was liked I was glued to the bed. Then I saw straight forward and I swear I saw the same ghost as in the end of the video, I started to panic and wanted to wake up so bad but after a little while a black creature showed up instead. What I knew from a lot of sleep paralysis when I was a kid is too squeeze your eyes hard to get out of the sleep paralysis. I remember that squeezing your eyes made you go into a dream a nightmare or just simply wake up. Luckily I got up. When I was a kid I experienced that I got casted into multiple sleep paralysises in a row. When I woke up I was in shock after forgetting sleep paralysis. I felt as my body felt through the bed I woke up and went to the bathroom and washed my face and said “aw shit here we go again”. Don’t be like me and sleep 3 hours because you think you can sleep in homeschool.

    pepperoni nipplespepperoni nipples9 օր առաջ
  • Sleep paralysis can’t be that scary, right? Not being able to move while a entity could control you and make you see some fucked up shit.

    IrrelevantIrrelevant9 օր առաջ
  • I fear no man, but that thing... 9:52 It scares me.

    FawfulFawful10 օր առաջ
  • At the end the face scared I said ohh God💀😢

    Jason WoodfordJason Woodford10 օր առաջ
  • Dude the second story noise made me shit my pants

    Brian SwingleBrian Swingle10 օր առաջ
  • this happend to me, a black man kissed me when i slept. couldnt move because of the handcuffs. turned out to be my uncle

    Oliver WågdalenOliver Wågdalen10 օր առաջ
  • Sleep paralysis is my worst nightmare, it happens to me alot and scares me so bad that some nights I just don't sleep because I'm too scared

    Emma WebsterEmma Webster10 օր առաջ
  • 9:53: *Exists* My sleep: A D I O S

    Mr Megalodon26Mr Megalodon2610 օր առաջ
  • If in the second story showed the image of the face he's talking about, would sure be way scarier than the last story

    Aärvid SmörgosAärvid Smörgos10 օր առաջ
  • Pray to Jesus when the demons come to paralyze your sleep

    Aurave Enley.Aurave Enley.11 օր առաջ
  • In story 4 I understand wat happened i think that feeling when u think u have done something before or happened before is that it happened in a dream that u dont remember until the thing happened I think u got that but it went into sleep paralysis

    Amanda StrongAmanda Strong11 օր առաջ
  • In story 2 the closet us from FNAF4

    InfiltraitorInfiltraitor11 օր առաջ
  • Dude did you have to jumpscare us?

    InfiltraitorInfiltraitor11 օր առաջ
  • 4:01 that’s the FNaF closet

    RxftzRxftz11 օր առաջ
  • I sleep under my covers from this video I was playing fortnite duos fill someone said how old are you Me: and then I join my friend then me: wassup

    RxftzRxftz11 օր առաջ
  • I’ve never had sleep paralysis but I’m so worried that I’ll have it any night because of stress and lack of sleep

    SyphSyph11 օր առաջ
  • I’ve never had sleep paralysis but I’m so worried that I’ll have it any night because of stress and lack of sleep

    SyphSyph11 օր առաջ
  • Everyone’s gangsta until it’s bedtime ;)

    Sara RSara R11 օր առաջ
  • Did you know that you have more of a chance of getting sleep paralysis if you lie on your back when you're sleeping? yep, thts why i always sleep on my stomach lmao

    MalakSmalakMalakSmalak11 օր առաջ
  • I have had sleep paralysis multiple times, and I always keep my eyes closed because I don't want to see scary shit. One time I felt something behind me, and I've heard that people theorize that is a demon, so I began the Lord Prayer and my entire body tensed up, as if in a constant shiver. I kept saying Jesus Christ and it went away.

    Secret SlapperSecret Slapper12 օր առաջ
  • When you try to lucid dream but you instead get sleep paralysis

    Jack TaylorJack Taylor12 օր առաջ
  • no no no no no no lol

    morty mastinmorty mastin12 օր առաջ
  • ive had a episode when i was young that i saw a alien over me

    richard kleginrichard klegin12 օր առաջ
  • I once had sleep paralysis when I was eight! I was lying in bed and I could hear Marge & Homer Simpson voices, speaking as bears because there are bears where I live, saying something like, hey let’s go get Stephen and maybe eat his mother, and then Bart & Lisa Simpson voices together saying, yay! It was so weird

    Stephen HandsStephen Hands12 օր առաջ
  • Is that a fnaf 4 closet animation? lol 3:54

    luke willisluke willis12 օր առաջ
  • I had a sleep paralysis demon, then I realized it was a demon, got so pissed, I regained movement, then I ripped it in half!!!!

    The Doom SlayerThe Doom Slayer13 օր առաջ
  • Nice

    999 WRLD999 WRLD13 օր առաջ
  • No way man your identity made me jump

    the anime boythe anime boy13 օր առաջ
    • Or suprised

      the anime boythe anime boy13 օր առաջ
  • I have had multiple sleep paralysis experiences and they are all pretty bad

    Darthjoey90Darthjoey9013 օր առաջ
  • I never experienced sleep paralysis until I began antidepressant treatment and then switched to lamictal and abilify because my type 2 bipolar disorder was misdiagnosed as MDD. Also working night shift for a year while already heavily insomniac doesn't help. I no longer take meds but I still have lasting side effects of the pills and I still suffer from occasional sleep paralysis. I've also been stuck inside of my own dreams even when I try to consciously change things. And yes you can consciously dream, it is complicated to explain but it is vivid and you can change things if you imagine it.

    ROGUE X94ROGUE X9414 օր առաջ
  • You used the fnaf closet am I right?

    Fnaf adventuresFnaf adventures14 օր առաջ
  • Finally a bit of fiction.

    Cobble GamingCobble Gaming15 օր առաջ
  • Use head phones and close your eyes you'll never sleep in the dark after this video

    Matthew PrenticeMatthew Prentice15 օր առաջ
  • Just watching this at 10:30 pm before bed.

    Engine7PhotographyEngine7Photography17 օր առաջ
  • Ive had sleep paralysis several times before, its very interesting tbh, not to mention im completely used to it

    Dapper BlackDapper Black17 օր առաջ
  • creepy and it's the worst time to watch at night

    Snow the white catSnow the white cat18 օր առաջ
  • How does this guy sleep at night reading these people’s stories?

    Drew LutherDrew Luther18 օր առաջ
  • The first one made my jaw drop when I heard she was dead

    •ʟᴀᴍᴇ ʟɪʟʏ••ʟᴀᴍᴇ ʟɪʟʏ•18 օր առաջ
  • You guys should see the Netflix docu "The Nightmare", about this subject as well. Incredibly scary

    Nosferatu 85Nosferatu 8518 օր առաջ
  • 3:50 nobody: Just a fnaf 4 closet pic

    Buck BigbloodBuck Bigblood18 օր առաջ
  • That last story got me.

    Drew LutherDrew Luther19 օր առաջ
  • Me:×sleep paralysis starts× demon: HELLO LITTLE HUMAN Me:Have you came for my toes cause if you have... ×some how moves× ×stabs×

    XxWolfyxXXxWolfyxX19 օր առաջ
  • Sleep paralysis again I am trapped inside my bed evil thoughts inside my head

    Remixx SharkkRemixx Sharkk20 օր առաջ
  • I remember one time, In the middle of the night I woke up but I couldn't move much and I moved eventually a little and in my door way I saw a see through black outline figure and I saw it turn it's but right then and there my mom woke up to get water and she literally saved me.

    Fintin NicholsFintin Nichols20 օր առաջ
  • This use to happen to me pretty often as a kid i moved around a lot and it would happen no matter where I would sleep at the time i has no idea what would be happening because my body would just feel stiff and unable to move I would never see anything because every time this would happen I would be facing down as if I’m laying on my stomach the scariest part is I remember one time sleeping in my siblings bed and once again it happens I can’t breathe scream or even ask or signal for help once I brake free I wake up my sibling asking why they were forcing me down like that and they would deny it and swear they were asleep looking back on it now all the times this had happen someone had died or lived in the room prior to me

    Danny DimesDanny Dimes20 օր առաջ
  • I love the fact that we dont know who he is and if its on google i dont want to search it up because when you dont see a face or know a name it makes it better to listen because it feels like its not just a person reading a story and more someone saying what has happened to them

    Happy GAMERHappy GAMER20 օր առաջ
  • Please come back to spotify!

    Brian ComerBrian Comer21 օր առաջ
  • I struggle with something almost like this but during the day. When I'm stressed I get halicinations lmao. ฅ^•ﻌ•^ฅ

    FembyFemby21 օր առաջ
  • I get sleep paralysis sometimes but at random times and for me nothing scary happens, I just can’t move for a couple of minutes and then I wake up, I’ve only had one scary sleep paralysis and it scared me for a straight week, that was the only time I’ve ever had a scary sleep paralysis

    Gavin KnazavichGavin Knazavich22 օր առաջ
  • This is really scary! Just like our channel

    PM HorrorPM Horror22 օր առաջ
  • The only times I had sleep paralysis was when I was younger if I got woken up by a thunderstorm. I was so scared of it I couldnt move. Until the storm subsided then i was able to move. Is that sleep paralysis? Now I get woken up by a thunderstorm I'd get up and watch it or go back to sleep. Just saying. Have a great day everyone.

    David UrbanDavid Urban22 օր առաջ
  • Tip if ur ever in sleep paralysis just close ur eyes the whole time and wait

    Some random GuySome random Guy23 օր առաջ
  • that noise in the 2nd story is the scariest shit I've ever heard 😩🤭

    virginia elizabethvirginia elizabeth23 օր առաջ
  • Sleep paralysis demons be like: hippity hoppity your life is now MY property

    Jacob ChandlerJacob Chandler23 օր առաջ
  • Sleep paralysis actually has scientific roots because it is a physical/medical condition where I believe when your brain gets too tired or too worked up for sleep it wouldn’t shut down for sleep and you will get temporary sleep paralysis where you couldn’t move but could see or breathe However there are things associated with sleep paralysis that cannot be explained by science and can only be attributed to the supernatural realm of things which I’m personally a huge believer in. I’ve read countless stories on horrifying slew paralysis stories where people see spirits or ghosts of relatives or people who passed away in the house and stuff so yes feel free to call me superstitious or whatever but these things do happen. Most of the stories I read are based in countryside or villages where these types of supernatural things happen a lot and people especially the elders believe and know ways to handle these things when they happen.

    Jennifer YuJennifer Yu23 օր առաջ
  • Mr.Nightmare:"feels like your half Asleep and half awake " Me:.... Bruh..Bruhhh..BRUHHH.. OHH NOOOO!! DAS MEEE!! I DO DATTT!! DAS GIB MEH CHILLSSS BRUHHHH When i got to the part with the black thing,i remembered something... Last night i SAW a FRIKINN BLACK MAN/WOMAN WITH A HOODIE THATS BLACK AND HE KEPT STARING AT ME,OHHH MAHHH GAWWWDDDDDD,SO AFTER THAT I STARTED TO "WAKE" UP AND THEN TOLD MY PARENTS BUT THEY DIDN'T BELIEVED MEEEE

    [Kumi_snow] ʕ ́•ᴥ•`ʔ[Kumi_snow] ʕ ́•ᴥ•`ʔ23 օր առաջ
  • the last story freaks me out

    SuperCharlieGuy5SuperCharlieGuy523 օր առաջ
  • That 4th person had a premonition

    Matt WhiteMatt White24 օր առաջ
  • I've had sleep paralysis a few times, but my most memorable one was triggered by a schoolgirl's seizure. She would scream so loud and it always traumatized me. It was a Monday, and I was sick the previous weekend, so I guess that's another thing that caused my sleep paralysis.

    Wolf King 2005Wolf King 200524 օր առաջ
  • I’m glad I don’t have sleep paralysis

    Blast OffBlast Off24 օր առաջ
  • fun fact people with schizophrenia are more likely to get sleep paralysis.

    Masked AssassinMasked Assassin24 օր առաջ
  • That last story and image just makes me scared af

    AkenoAkeno24 օր առաջ
    • same

      SuperCharlieGuy5SuperCharlieGuy523 օր առաջ
  • I have but not eni more

    Elena BautistaElena Bautista25 օր առաջ
  • are these reddit stories?

    I MI M25 օր առաջ
  • Anyone else love the fnaf4 closet

    Frogman GamingFrogman Gaming25 օր առաջ
  • My mum has had a recurring sleep paralysis/nightmare since she was 15. She would wake up screaming about three or four times a week. Now she's 63 she started getting it less and less, but me and my sister have started getting it now. We have so many freaky stories we could share.

    EllieEllie25 օր առաջ
  • Hey whether anyone sees this or not. I had my weirdest experience and don't know what to make of it So I usually have sleep paralysis. It started happening in April 2020, and usually the episodes don't include anything scary and paranormal, until May that same year. I woke and heard a middle aged woman telling me to get out (she didn't specify where or what to get out of). She sounded of evil intentions and energy as she was laughing and cursing at me, yet I couldn't see her. That was the first and last time I heard her or had anything scary/paranormal. Fast forward to 2 week agos, I had another episode after I woke up to use the bathroom. But this time only my upper body was paralyzed, I could still move and kick my legs around, which has never happened. Next thing I know I couldn't move anything, I closed my eyes and didn't want open them as I felt someone was in front of my face. I tried to calm down and relax my mind, and as I did I felt myself getting out of my body (not completly). This is when I heard the same woman saying get out multiple times and faster and louder this time. I wasn't completely out of my body yet and I awoke. I was so confused and scared of what had happened. The days after that I had trouble going asleep as I felt I was going sleepwalk and get hurt If I fell asleep( I also was afraid of astral projecting in one of my episodes)

    Brandon SantiagoBrandon Santiago26 օր առաջ
  • Who else realized the FNaF 4 closet or was it just me in the second story.

    Nickc32Nickc3226 օր առաջ
    • i realized straight away

      SuperCharlieGuy5SuperCharlieGuy523 օր առաջ
  • If you've not experienced it, I hope you never do.

    Jeremy BJeremy B26 օր առաջ
  • Sleep paralysis is real! I've been experiencing this since I was 5 years old. It started with the floating to the ceiling and advanced to seeing figures. I thought it was just me until I started reading about other people and their stories. I wouldn't wish this on anyone.

    Antonio Pellot JrAntonio Pellot Jr26 օր առաջ